Programs

After School

About After School Program We will pick your child up from school (Elm Lawn, Kromrey, Northside, Sauk Trail) where they will then have time for homework, a snack, some fitness and mindfulness time. You pick up from Wellness Studios by 5:45p. Details Members, 5 days/week September - January: $396/month February - June: $324/month Members, 4 [...]

Warm Water Pool

Warm Water Pool Our Warm Water Pool is currently home to the largest Arthritis Foundation aquatics program in Wisconsin and the Harbor Swim School program.  We also offer plenty of open swim times for families and adults only.  With a temperature of 91 degrees, the therapeutic pool offers soothing benefits to sore joints and muscles. [...]

Birthday Parties

Birthday Parties Creating a personalized celebration of your child’s special day is a piece of cake! You pick the party, choose a day and invite your guests. We’ll do the rest. Everything you need to make your child’s birthday a day to remember, from the plates to the pool, is just a check mark away. [...]

Kids Club

Kids Club is OPEN for ALL AGES For quick in and out, pre-register your child on Club Automation (Pre-Registration Required for Ages 0-2) Monday-Thursday: 8:00 AM- 6:45 PM Friday: 8:00 AM- 1:30 PM Saturday and Sunday: 8:00 AM - 11:30 AM Kids Club on the Playground 9:00-11:00 am weather permitting Kids Club Schedule & Register [...]

Masters Swim

About Masters Swim The Harbor Masters’ Swim Team is registered as an official workout group through Wisconsin Masters and United States Masters. We run group workouts for adult swimmers of all ages and ability levels that will both challenge your fitness level and help you improve your technique, race strategy and general knowledge of the sport. Our [...]

Nutrition

About Harbor Nutrition Harbor’s Nutritional Services include individual counseling with a Registered Dietician and group workshops and classes.   Harbor is proud to partner with Fit Fresh Cuisine; a locally owned and operated company providing delicious, nutritionally balanced meals using only the finest ingredients and emphasizing on local and organic produce.  Meals are FREE of added hormones, antibiotics, fillers [...]

Parkinson’s Disease Programs

About Parkinson's Disease Support Program Harbor Athletic Club is proud to offer exercise classes for those with Parkinson’s disease. Our certified instructors teach participant’s exercises based on the Parkinsons Wellness Recovery (PWR) training method to assist in improving lives through movement. Parkinson's Classes PWR Classes are $80 per 8-week session per person. Medical clearance required [...]

Personal Training

About Personal Training Harbor Athletic Club has a very experienced team of personal trainers who are ready and excited to help you on your journey of training for life, at any stage and any age. Trainers specialize in a wide variety of disciplines and will be there for you whether you are training for an [...]

Pilates

Pilates Pilates Class Schedule Pilates Pilates is a system of exercises designed to stretch, strengthen and balance the body. Pilates benefits are many and include, strength, flexibility, (especially in abdomen and back), increased lung capacity, improved circulation, improved posture, balance and core strength, along with bone density and joint health. Pilates is a movement system [...]

Prenatal + Postnatal

WELCOME MOMS AND MOMS-TO-BE About Harbor Prenatal With 17 years of experience, we have your back (and your bump) when it comes to prenatal fitness. Staying fit and calm as you navigate through your changing body and enter into motherhood is good for the body + soul. While our in person classes of Prenatal Yoga, Prenatal [...]

Racquetball

About Racquetball Racquetball is an excellent form of exercise, fun at all levels of play, and it is so easy to learn!  The game has many health benefits including increasing cardiovascular endurance, strength, and flexibility, stress reducing, burning as many as 800 cal/hr and provides a great social outlet. Register for a racquetball court one [...]

Swim Lessons

Harbor Swim School Summer Swim Lesson Registration Opens June 1st! Click here to see the Summer Schedule. At Harbor Swim School, we believe in life long learning. All swimmers can continue to learn and improve regardless of age and ability and life lessons can be learned through swimming. Our curriculum focuses both on helping swimmers [...]

Youth Fitness

About Youth Fitness It is never too early to develop healthy exercise habits.  At Harbor, we are known for our wide variety of group classes for kids of all ages from toddlers to teens.  These classes teach sportsmanship, respect, and team building skills and at the same time improve fitness levels through specialized activities.  Our [...]