Prenatal + Postnatal


About Harbor Prenatal

With 17 years of experience, we have your back (and your bump) when it comes to prenatal fitness. Staying fit and calm as you navigate through your changing body and enter into motherhood is good for the body + soul. While our in person classes of Prenatal Yoga, Prenatal Aqua Fit and Pre/Postnatal Strength and Conditioning are currently on hold, we have several virtual options for you to check out!

  • On Demand workouts through Movement on Demand.
  • Virtual, in-person or small group personal training

Questions? Please email Jackie.