Classes I teach: Pilates, Yoga, Cycling
Practice For Life Philosophy: Your mind, body and soul are interconnected. True fitness can only be achieved when all three are strong.
If I had an extra 30 minutes in my day I would try to learn something new.
Certifications: Pilates, Yoga, Cycling, TRX, Barre, Les Mills’ Body Flow, Body Pump, Body Attack, and CXWORX