Specialties: Tai Chi Fundamentals Form, Tai Chi for Health Sun Style Form, Tai Chi Yang Style 24 Forms
Classes I teach: Aqua Ai Chi Flow, Tai Chi Moving Stillness Fan Form
Practice for Life Philosophy: Calm the Mind. Strengthen the Body. Soothe the Spirit.
If I found an extra 30 minutes in my day I would be grateful and check my to do list.