Karen now watches, with curiosity, the evolution that continually transcends the physical healing and becomes a source of mental acuity and open-heartedness. Inspired to teach in 2003; she has enjoyed supporting and encouraging others in their yoga journey. Karen believes the physical practice of yoga is transformative not only for our physical body, but more importantly, for the guiding forces of that body; our mind and our soul. Her cues focus on awareness and alignment to keep you safe, challenged, and emboldened. Her language will encourage you to explore the landscape of your own heart and mind and consider new territory.