Classes I teach: Adult classes Sports and Warm pools, Swim lessons group and privates all ages
Train for Life Philosophy: I enjoy helping people learn about themselves through movement and feeling better which will expand out to others. I believe in doing the best I can with whatever I do.
If I had an extra 30 minutes in my day I would go horseback riding or go on a walk.
Certifications: Dance Education UW Madison, Arthritis Foundation AFAP/AFED (land & water), Red Cross Lifeguard First Responder CPR & First Aid, U.S. Water Fitness Association, Senior Fitness Association (land & water), Pilates Physicalmind Institute, Aquatic Therapy Specialty Institute, WI Massage and Body worker Therapist