Specialities: I teach general water aerobics, toning, and Middle East dance.
Train for Life Philosophy: “Your power comes from the core; your attitude comes from your heart”
If I had an extra 30 minutes in my day I would read. I’m a sucker for a good story.
Certifications: ACE certified Personal trainer and Group Fitness trainer, I hold certifications to teach cycling, TRX, Les Mills Grit, Zumba and Aqua Zumba, BollyX, WERQ and PoundFit.