Specialty: Director of Cycling at HAC, ACE group exercise instructor
Classes I teach: Spin, Bodystep, Bodypump, Sprint, Sculpt.
Train for Life Philosophy: Don’t get too fit too fast. Take it one day at a time and enjoy yourself!
If I had an extra 30 minutes in my day I would read more trashy novels!
Certifications: Mad Dog Spinning Certified, Les Mills Bodystep, Bodypump and Sprint certified