Specialties: Peak Pilates Mat, Pilates Reformer, Booty Barre, TRX, ACE Group Fitness, Physical Therapist Assistant.
Classes taught: Yoga, Barre, TRX, private and group Reformer, private individualized fitness
Train for Life Philosophy: Consistency is everything. I can always find 15-30 minutes each day. We can never stop trying to be healthy mentally, physically and spiritually.
Certifications: ERYT 200