Specialties: Yin Yoga and Yoga available to all bodies
Classes I teach: Yin Yoga, everyBODY yoga, Yoga, Slow Flow Yoga, Restorative Yoga
Train for Life Philosophy: To bring movement that inspires joy in my body, intuitive eating and self-maintenance.
If I had an extra 30 minutes in my day I would read a book.
Certifications: 500CYT, 200RYT 21st cym, 200 RYT Body Positive Yoga, PILATES, yoga for all, Accessible yoga.